{"id":4530,"date":"2015-05-01T14:00:00","date_gmt":"2015-05-01T21:00:00","guid":{"rendered":"http:\/\/hawaii.lwwilliams.com\/?p=4530"},"modified":"2015-05-01T14:43:02","modified_gmt":"2015-05-01T21:43:02","slug":"a-morning-walk","status":"publish","type":"post","link":"http:\/\/hawaii.lwwilliams.com\/?p=4530","title":{"rendered":"A Morning Walk&#8230;"},"content":{"rendered":"<p>A quick walk around Turtle Bay, but my legs are in pretty sorry shape, very little muscle endurance, maybe to worst since our visit in 2007 and the height of my neuromuscular issues&#8230;<br \/>\n<div style=\"width: 2010px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/hawaii.lwwilliams.com\/wp-content\/uploads\/2015\/05\/wpid-img_20150501_102952038.jpg\"><img decoding=\"async\" title=\"IMG_20150501_102952038.jpg\" class=\"alignnone size-full\"  alt=\"image\" src=\"http:\/\/hawaii.lwwilliams.com\/wp-content\/uploads\/2015\/05\/wpid-img_20150501_102952038.jpg\" \/><\/a><p class=\"wp-caption-text\">Panoramic view of Kameula Bay, to the west of Turtle Bay Resort<\/p><\/div> <\/p>\n<p><a href=\"http:\/\/hawaii.lwwilliams.com\/wp-content\/uploads\/2015\/05\/wpid-img_20150501_103516206.jpg\"><img decoding=\"async\" title=\"IMG_20150501_103516206.jpg\" class=\"alignnone size-full\"  alt=\"image\" src=\"http:\/\/hawaii.lwwilliams.com\/wp-content\/uploads\/2015\/05\/wpid-img_20150501_103516206.jpg\" \/><\/a> <\/p>\n<p><a href=\"http:\/\/hawaii.lwwilliams.com\/wp-content\/uploads\/2015\/05\/wpid-img_20150501_103629500_hdr.jpg\"><img decoding=\"async\" title=\"IMG_20150501_103629500_HDR.jpg\" class=\"alignnone size-full\"  alt=\"image\" src=\"http:\/\/hawaii.lwwilliams.com\/wp-content\/uploads\/2015\/05\/wpid-img_20150501_103629500_hdr.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick walk around Turtle Bay, but my legs are in pretty sorry shape, very little muscle endurance, maybe to worst since our visit in 2007 and the height of my neuromuscular issues&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[27,15],"tags":[],"class_list":["post-4530","post","type-post","status-publish","format-standard","hentry","category-hawaii-2015","category-oahu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=\/wp\/v2\/posts\/4530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4530"}],"version-history":[{"count":2,"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=\/wp\/v2\/posts\/4530\/revisions"}],"predecessor-version":[{"id":4535,"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=\/wp\/v2\/posts\/4530\/revisions\/4535"}],"wp:attachment":[{"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4530"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hawaii.lwwilliams.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}